Therapy and skills to get where you want to be.
R UTES
To Relationships
Family/ Couples
Therapy
Schedule a weekly session or commit to a 12 week Attachment-based family therapy program.
Format: Telehealth
This route will help you work through feelings of overwhelm, stuckness, disconnect, and even anger in your relationships. Therapy sessions are geared toward repairing relationships by working at the roots of your challenges. Learning to understand and navigate what’s underneath the surface allows for lasting change, and not just a temporary solution. At the same time, you’ll receive support to get through the day to day- since the process of deep exploration can take time.
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Parent
Coaching
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Schedule a weekly session or choose a coaching package to receive additional phone support during the week. Format: Telehealth
This route is the way to go for guidance, skills and approaches that will help you improve your relationship with your child. You can learn new perspectives that help you make sense of what’s happening, get support in the hard parts about making changes, and walk away with the know how to change the way things are going.
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Custom
Family Workshops
Family workshops are perfect for the family who may not have had experience with the world of therapy; or those seeking an alternative to talk therapy. The format is geared toward your family’s needs so that all family members can hear, understand, and learn the skills needed to make a big difference in how your relationships feel and function. Communication work is one of the primary focuses of family workshops.
Participate in a series of four 6- hour workshops that fit your family's schedule over the course of eight weeks.
Format: In-Person, Salt Lake City and surrounding areas
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Weekend Intensive Experience
A weekend intensive route is an opportunity to explore yourself and your relationships in ways that will lead to powerful insights about yourself and others. You will learn how to break down the barriers to your connections and rebuild strong family bonds by understanding what gets in the way and what works instead. Your takeaways and your new skills will stick because you will get to learn and practice in real time with support right beside you.
Participate in a three day, overnight intensive experience in a camping or retreat setting.
Format: In person, Salt Lake City and surrounding wilderness
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Find your way
Routes to Relationships offers different paths for you to improve your relationships and achieve the outcomes you are looking for: family and couples therapy, parent coaching, family workshops, and family intensive experiences (camping or retreat setting).
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Services are offered via telehealth and in outdoor settings in the beautiful state of Utah.
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If you choose to work with me in-person (in a workshop series or weekend intensive experience), being "out here" promises minimal distractions from being present with one another, a unique sense of calm to face hard conversations, and a freeing sense of openness to warm up to your vulnerable self.
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About me
Hello! I am Vanessa Truglio. I am a licensed Marriage and Family Therapist having 11 years of experience in the fields of mental health, education, and parent/ life coaching. Through this professional journey, I have discovered my own route toward fulfillment: Being a companion and guide to others who have wandered from the path of joy or a sense of peace in their relationships. I look forward to accompanying you!